Description

Are you using an executive chair for work? If so, you might be setting yourself up for unnecessary discomfort and pain. Executive chairs may look impressive, but they are not desk chairs. 

In this episode of Dr.Ergo Speaks, Dr.Deepankar shares the disadvantages of sitting on executive chairs while working on computers.

 Key Takeaways

• Executive chairs do not offer enough flexibility. You may not be able to find the correct position for your body.
• They have poor back support. If you are smaller in size, your back may not touch the back of the chair, causing strain on your back muscles
• They do not have adjustable armrests leading to shoulder and neck pain
• The armrest on an executive chair is often longer, preventing you from getting close enough to your keyboards leading to poor posture
• They do not have adjustable lumbar support

GET YOUR PERFECT ERGONOMIC CHAIR FROM MAKEMYCHAIRS.COM AT https://bit.ly/Buy_Office_Chairs_Online_Dr-ERGO

Connect with your host and workplace wellness expert Dr. Deepanka at:

Website https://www.drdeepankar.com/

Linkedin - https://www.linkedin.com/in/dr-deepankar-ergonomist-ab885b55/

Instagram - https://www.instagram.com/_drergo/?hl=en

Get your Ergo Kit at https://kit.co/drergo 

Get the book for millennials at workplace: https://amzn.to/3iJzD3O