Welcome to episode #19 of The Insights Within Podcast. Today, we delve into one of our fundamental human needs: the need for connection. We all crave affection and high regard from others, but often overlook the importance of connecting with ourselves. Inspired by Dr. John A. Schindler's insights from "How to Live 365 Days a Year," we'll explore how the fulfilment of our need for love and connection not only enriches our lives but also starts from within.
Join us as we discuss the profound impact of connecting with yourself first on your overall happiness. We'll share practical tips and personal stories to help you deepen your relationship with yourself and ultimately enhance your connections with others. Whether it's through a walk in the woods, journaling, moments of idleness, or engaging in activities you love, discover new ways to rekindle your inner connection and live a more fulfilling life.
Let's embark on this journey together, recognizing that our true happiness and the capacity to love others begin with how we love and connect with ourselves.
