Welcome to episode #20, where we question the thought that often lurks behind the scenes, eroding our confidence: "I’m not enough."
Have you ever caught yourself thinking or saying this? If so, how did it feel? Not great, right? That’s because it’s a lie. The truth never hurts like a lie does, and the truth is—you are enough.
In this episode, we'll explore what happens when you challenge this harmful (mis)belief. We start by stating the truth and then noticing what comes up for you.
Doubts and fears may arise, but remember, these are signs that you’ve been telling yourself otherwise for too long. Instead of accepting these doubts as truth, write them down and question them.
Facing your doubts can be uncomfortable, but it’s essential for setting the truth free. Every time my clients confront their fears, they discover their own incredible potential.
In today’s episode, I challenge you to break through this destructive thought by dividing your desired actions into smaller tasks and celebrating each small victory along the way.
Remember, you are enough. You've got this!
