In this insightful episode, Petra and Iryna delve into the art of effective communication through the lens of Transactional Analysis. Discover how understanding the three ego states—Adult, Parent, and Child—can transform your interactions and relationships.
🔹 What You'll Learn:
- The fundamentals of Transactional Analysis
- How ego states impact your communication
- The power of awareness in everyday interactions
- Techniques for active listening and mindful responses
- Overcoming hidden messages and misunderstandings
We share personal experiences and practical exercises to help you navigate conversations more effectively. Whether it's in your personal relationships or professional life, these insights will empower you to connect more authentically with others.
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