This week, Missy is brave and starts in the front pack of runners at Parkrun. The honourable Hannah Hooney shakes it out, shakes it off, and shakes it up with some shake out run chat. Missy has no objections and lives out her law degree dreams as she takes you on a journey through jury service. Shout out to our lawyery listeners (if we have any) and everyone else who’s hooked and cooked on TOAR, we appreciate you! And, as we enter spooky season, everybody scream for gluten-free lemon loaf and Spooktober jump scares!