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Hey Y'all! I had the distinct pleasure of talking with Jahbari McLennan to discuss his manta, "What's Your Self Talk?". Jahbari shares how he was introduced to the idea of positive self talk by way of a quote by Zig Ziglar. Not to dismiss the difficult space and time we are in dealing with the aftermath of the virus pandemic, incorporating positive self talk into our daily lives can help us face each day. the key is to take one step and to continue to put one foot in front of the other. Listen to the interview to hear some tips on how to get started with a routine that works for you. 

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 #whatsyourselftalk #affirmations #selftalk #positivetalk