In this episode, I sat with Chelsea Mishakis to chat about her social experiment of documenting daily cold plunges over the course of a year. We discuss everything, from the positives to the negatives of Ice Baths.
Follow Chelsea Mishakis:
https://www.instagram.com/chelseamishakis/
#coldplunge #dailycoldplunge
Show notes: https://plungereviews.com/podcasts
Outro Music: Tundra by Mike Gorman
