In this episode of Limitless, host Tracy Poizner delves into the fascinating journey of personal transformation with guest Paul Hoyt, an experienced business consultant and personal coach. Together, they explore Paul's inspiring evolution from a life filled with tension, anxiety, and anger to one marked by joy, lightheartedness, and wisdom. Paul shares his epiphanies, his breakthrough techniques like "total body relaxation" and "mind sequencing," and how he learned to become the cheerful, confident, and loving person he always aspired to be.
You'll discover practical tools for releasing physical tension, shifting your mindset, and developing emotional resilience. This episode serves as a powerful reminder that personal growth is a skill that anyone can cultivate, leading to a richer, more harmonious life. Join us as we explore the layers of self—physical, emotional, mental, and spiritual—and learn how to stop playing small with your one wild and precious life.
Connect with Paul via his website, www.paulhoyt.com or on LinkedIn at https://www.linkedin.com/in/paulhoyt/
To dive deeper into Botanical Alchemy or experience this transformative technology firsthand, visit https://tracypoizner.com.
