Meet running influencer and start up founder of the new running application INTVL.
4 weeks out from embarking on his first Bali Ultra of 55km with 3700m of elevation there was no guarantee Louis would finish. But Louis came on the podcast anyways to share his thoughts on the mental and physical game he would be implanting to get through the Bali ultra.
Episode 16 of @squeezingtheplums with Louis covers his thoughts on
Breaking through limiting beliefs
The mental game of running
Theories to get fit for a race with a less then ideal training block
How to break through the “hurt locker”
Does Louis conquer Bali’s Mt Batur? You bet he does. Talked the talk and walked the walk.
️WATCH EPISODE 16 “RUNNING AS A BEGINNER TO RUNNING ULTRA MARATHONS ”
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