Ep. 15 What to take for Better Sleep, Sex, Gains, & Focus up until this point is still our most popular episode on Squeezing The Plums.
My guest Lucas Aoun, Australia's leading biohacker sat down with me in a 90 minute interview providing me with the supplement stack required to help in all areas of life.
So 6 months after our best podcast...what has changed?
Well there are a couple of new supps to add into the mix alongside Lucas's new supplement that has just hit the shelves.
In this 15 minute recap I break down what i learnt on episode 15. I go over the best supps for Sleep, Sex, Booze and Building muscle alongside some of the supps we didn't get to bring up in our last conversation.
To learn more:
Follow your host Steve on instagram https://www.instagram.com/iamstevesingh/
Follow your guest Lucas on instagram https://www.instagram.com/ergogenic_health/
Check out Lucas's new supp store
https://www.inb4supps.com/
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