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In this episode of "Coming to Your Senses," Jules engages in a profound conversation with yoga philosopher and teacher James Boag. They explore the concept of "coming to your senses" through personal anecdotes and the transformative power of yoga. James shares his early experiences of transcendence through sports and how these moments led him to a deeper understanding of yoga as a practice that integrates the mind, body, and spirit. They discuss the importance of daily practices like meditation, movement, and singing to navigate life's chaos and achieve inner peace.

About James:

The yoga of the whole human being
of guts, heart, and head
of loins, heart, and brain
of spirit, soul, and senses
of body, mind and emotions

The yoga I practice is timeless yoga, rooted in perennial, ancestral wisdom, the yoga that was time-tested, thoroughly peer-reviewed and empirically proven over many, many generations before it was set down into the miracle, mirror texts that encode its practical teachings in so many complementary ways.

The yoga I share is of story and song, of movement and dance, of inquiry and commitment.

The yoga of Kashmir Shaivism, as it has come to me, is a yoga that embraces all of life.

Everything is divine.
Everything is the means.
There is nowhere God is not.

This is a yoga of rhythm and reconciliation, of inclusion and harmonisation.

This is a yoga of acknowledgement and recognition, of healing and recovery.

This is a yoga of diligence and joy, of forgiveness and gratitude.

Yoga is for spiritual heroes and heroines: those who are willing to wrestle with all it means to be alive, now, as a human; those who are willing to step beyond conditionings, out of our revolutionary history and forge the way of the evolutionary; those who are willing to apprentise themselves to the wisdom of the Mother, who knows how to Womb it: to create something more beautiful than we might even have dared dream from within what already is.

This yoga is for those who are ready to embody authentic humanity, owning that there is a cosmic intelligence infinitely vaster than our minds or technologies can grasp, yet which our organism is an intrinsic and magnificent part of.

Follow James here:

About Jules:

Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.