In this episode, Jules explores the challenges of menopause, comparing it to the disorientation of having one's home relocated to an unfamiliar place. She draws parallels with puberty, discussing the confusion and identity shifts that accompany hormonal changes. Emphasizing self-kindness, Jules underscores the importance of support networks, both professional and informal. She encourages open conversations about menopause to foster a community of understanding and support.
Recommended by Jules:
https://www.sweetbeeorganics.co.uk/
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
