Welcome back guys! We hope you're all doing well, and coping to the best of your ability in this uncertain time.
I (Rhys) recorded an episode a few weeks back now, with Alex Tibbels from the High Performance Path Podcast.
We chat about mental health, why we advocate for mental health and men's health in particular, and share some of our own experiences having been through some challenges ourselves.
I really do hope you guys get something from the episode, as always, please share with others if you feel they would benefit from listening.
You can follow Alex at:
@thehighperformancepath
@alextibbels
Please leave a review if you enjoy the episode guys, message us directly, or follow us on social media:
@rhysdintino
@codietaylorsanders
@connectandrisepodcast
