Hey Guys, welcome back to another episode.
This week I wanted to sit down with you all and have a chat through my health journey. The lessons I have learnt and how I have reached a point of balance and contentedness.
As always if you ever have any questions or feedback please don't hesitate to reach out and shoot us a message. We love hearing from you :)
Where to find us?
@connectandrisepodcast
@codietaylorsanders
@rhysdintino
