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EPISODE 91: Are You Spending Your Energy Wisely?

A lot of people I speak to describe how they're finding that the reward for their efforts are pants!

Whether it's in their business, their relationships, their health or healing journey or elsewhere; they end up feeling disheartened, frustrated and often straight-up burned out.

The idea of ROI (return on investment) isn't just about money. It's as true and as valid an equation when it comes to investing your energy.

In this episode I'm going to help you answer the question, "Are you spending your energy wisely?"

You'll discover:

• The 3 main factors that cause people to make bad energy investment after bad energy investment.
• That means you can avoid these pitfalls and start making decisions about where you invest your energy that work for you.

And I'll share:

• The 4 steps that I've found can help you become an energy investment superstar.
• So where you spend your energy creates a positive feedback loop.
• Which means your actions stop draining you and start feeding you; moving you into a cycle of fulfilment, vitality and joy!

So hit that play button and let's get into it!

SHOW NOTES: https://www.beabrillianthuman.com/blog/91

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#SelfHelp #Podcast #Wellbeing

The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.

Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!

LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message

USEFUL LINKS RELEVANT TO THIS EPISODE:

NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery

In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts

Get The NPA Process for free at: http://www.NPA4.me/npasheet

1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions

Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp

Visit my website: http://www.JoelYoungNPA.com

And for my courses: https://www.TheNPAacademy.com

ABOUT JOEL YOUNG

Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.

Join me on Social media:

Facebook: https://www.facebook.com/joelyoungnpa

Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks

Twitter: https://www.twitter.com/joelyoungnpa

Linked In: https://www.linkedin.com/in/joelyoungnpa

YouTube: https://www.youtube.com/joelyoung

Instagram: http://www.Instagram/JoelYoungNPA