In this episode we look at the challenges of self-forgiveness and why it's so important to get there.
I cover:
How the three forgiveness myths (that I talked about in episode 24) that keep you stuck, apply to self-forgiveness
What it takes to reach a place where you are ready to forgive yourself
5 practical approaches to self-forgiveness that can help you get there
So click that button and let's get into it!
SHOW NOTES: http://www.beabrillianthuman.com/36
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#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
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USEFUL LINKS RELEVANT TO THIS EPISODE:
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook: https://www.facebook.com/joelyoungnpa
Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks
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