As the world starts figuring out how we all come out of lockdown, there’s a lot of uncertainty in the air and a sense of panic and stress as questions are left unanswered.
The thing is, life is filled with change and newness, so meeting the unknown and that sense of uncertainty is something we deal with all the time. You’d think we’d be cool with it by now.
And yet it seems to strike fear into the heart of us and things can all go a bit Pete Tong (That’s street rhyming slang for ‘wrong’ btw… and I’m definitely dating myself there 😂)
So in this weeks episode we look at why uncertainty can be such a challenge and create so much stress. Then I offer some practical ways to approach uncertainty that will relieve that stress and help you find your flow.
So click that play button and enjoy
SHOW NOTES: https://www.beabrillianthuman.com/33
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The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
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USEFUL LINKS RELEVANT TO THIS EPISODE:
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
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