Micky catches up with @mrexplosivejoseph to see if he tamed the 140.6 Welsh Dragon; @karlefarquhar fondly remembers his 52 triathlons in 52 weeks! We find out if @bareathletecoaching completed her 2 day desert ultra event in Morroco, and the episode ends with an update on @one_blokes_journey with Ian Moffit. You might want to listen to this epic feature length episode in 4 sittings!!!
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