Description

Summary:

In this conversation, Heather Berry shares her unique journey from a competitive fitness background to becoming a yoga instructor and studio owner. She discusses her experiences with different yoga styles, the challenges of starting her own studio during the COVID-19 pandemic, and the importance of building a community through yoga. Heather emphasizes the need for accessibility in yoga and the joy of expanding her studio's offerings to include various modalities of movement. She also provides valuable advice for aspiring studio owners, highlighting the importance of seeking guidance and maintaining a love for yoga amidst the challenges of running a business.

Chapters:

• Heather Berry's Unique Yoga Journey
• Transitioning to Studio Ownership
• Building a Community Through Yoga
• Expanding Offerings and Future Goals

Takeaways:

• Heather transitioned from bodybuilding to yoga for a break.
• She discovered vinyasa yoga at a national competition.
• Starting a studio during COVID had its unique advantages.
• Building a community is essential for a successful studio.
• Accessibility in yoga is a priority for Heather's studio.
• Hiring a business coach was a game changer for her.
• It's important to maintain a personal yoga practice as a teacher.
• The studio has expanded to include barre and other classes.
• Heather emphasizes the importance of creativity in teaching.
• She encourages aspiring studio owners to seek help and guidance.

Keywords:

yoga, studio ownership, community building, yoga journey, barre classes, vinyasa yoga, teacher training, fitness, wellness, entrepreneurship

Find me here:

Duality of Yoga Podcast

@dualityofyoga

dualityofyoga@gmail.com

Nichole Hill

@authenticallymeyoga