Description

Caley has mastered the art of sharing vulnerably and deeply on the internet. Hear how she got there.

In this episode of Seriously Authentic, Larissa speaks with Embodiment Coach Caley Alyssa, founder of Caley Alyssa App, the Academy of Yogic Sleep.

Caley guides women to become stewards of their health, wealth, and magnetism through mindset and strategy practices. Founder of Caley Alyssa App, which features physical movement, yoga, yoga Nidra, breath work, and meditation. Caley is a yoga nidra expert. She launched her first yoga nidra teacher training certification program in 2023: Academy of Yogic Sleep.

In this conversation Caley & Larissa cover:

• Caley defines her mission to help women succeed in all areas of life
• Caley speaks about how her ex-boyfriend is her biggest teacher in life and helped her reconnect with her intuition 
• How Caley learns her greatest lessons in relationships and her story of meeting the love of her life, Ben
• Being perpetually in a relationship and choosing not to repeat the same negative patterns
• The importance of asking for consent when sharing about your romantic partner online
• How having hard conversations is a maker of growth and creates intimacy 
• How good sex is tied to career success 
• How to build non-sexual intimacy and increase libido 
• How women/femmes fall into the caretaker people-pleaser role
• Treating romantic relationships like jobs and creating internal review systems
• The outdated stigma around being in the service industry and wanting to make money
• How Caley used to be most afraid of failing and how she redirected that energy into inspiration
• The power of being honest and vulnerable and how it connects you to others
• Caley’s relationship with her life coach
• How rare it is to experience a positive and loving goodbye
• The Academy of Yogic Sleep
• How not wearing makeup 24/7 is feeling most authentic to Caley

Try the Caley Alyssa app: https://www.caleyalyssa.com/caley-alyssa-app

Follow Caley:

Instagram:https://www.instagram.com/caleyalyssa/?hl=en

Learn about the Academy of Yogic Sleep: https://www.academyofyogicsleep.org/

Work with Caley: https://www.caleyalyssa.com/30-day-intensive-embodiment-immersion

Follow Larissa:

Subscribe to bi-weekly my newsletter, Seriously Authentic: https://view.flodesk.com/pages/6345b7fedc1a7e7fee60a1f1

Instagram: https://www.instagram.com/larissavictoria/?hl=en

Book a free discovery call: https://o555h5sa51b.typeform.com/to/Ml9LPYHa

Linkedin: https://www.linkedin.com/in/larissa-board-0b78b252/

Seriously Authentic Music by: Haile Meirow “Ghosts”