A spirit guide is a unique guide that stays with an individual for their entire lifetime, providing guidance and support. Cheryl shares her personal experience with her spirit guide, Nora, and emphasizes the importance of building a relationship with one's spirit guide. She also provides guidance on connecting with and communicating with your spirit guide, including asking for signs and being open to interpretation. Cheryl highlights the unwavering dedication and support that spirit guides provide throughout an individual's life. If it's Light it's Right™!