In this episode of Her Internal Dialogue, Abbey and Kitty are back after sorting out some tech hiccups from last week (oops!). We dive deep into some real talk about mental health, the overwhelming challenge of adulting, and share a heartfelt story that’s all about friendship and the ups and downs of life.
Plus, we're launching a brand new segment with useful life tips to help you navigate those tricky moments! To wrap things up, we get a little cheeky with a candid chat about how to use a tampon – sharing our personal experiences, struggles, and some handy tips to make the process a little less awkward.
We seriously appreciate all the support and love from our amazing listeners – it means the world to us! Hope you enjoy this episode, and don't forget to leave a comment and share your thoughts with us.
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