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02 May 2024

The PCS-Proof Podcast

(Episode 5) The Four Seasons of Military Life

In this episode, you'll hear about how military life mirrors the changing seasons, each presenting unique challenges and opportunities:

• Spring: Embrace fresh starts and new beginnings as you settle into a new duty station or routine. Discover the joy of reshaping your life and routines to align with your goals.

• Summer: Seize stability and opportunity while in a routine at your current station. It's the perfect time to tackle new challenges, set ambitious goals, and establish sustainable habits.

• Fall: Navigate the preparation phase leading up to a PCS move or deployment with careful planning and resilience. Engage with your support network and prioritize stress-management techniques.

• Winter: Adapt and find small wins during the upheaval of a PCS move or deployment. Focus on flexible workouts, mental wellness, and protecting your energy amidst high stress.

Tune in now to hear actionable tips to thrive in every season of military life! 🌟

And remember, no matter which season you're in, you have the power to adapt, grow, and thrive in your military journey!

Please help me reach more amazing women just like you by Following/Subscribing to this podcast. And, I would be so appreciative if you could leave a 5-star review.

Applications are currently being accepted for guests on future episodes!

• Have a story of how you “PCS-Proofed” an important part of your life that you can share it with our community?

• Or do you have a product/service/system that aligns with our mission to create a “PCS-Proof” lifestyle & you’d like to introduce it to our listeners?

• We are currently booking interviews for Spring/Summer 2024.

Apply Here Now for consideration!

I also wanted to invite you to interact with me in the show notes. Leave a question for me, or a request for a specific topic that you’d like me to cover in a future episode! (If you’re listening on a platform other than Spotify, just CLICK HEREto go to the episode website, and you’ll see the option to leave your question or request.)

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