10 May 2024
The PCS-Proof Podcast
(Episode 6) The Girl With the Garbage Bag
Today we will be focusing on the importance of physical strength for women in military life. Why being STRONG is not just important for us women, generally, but doubly important for us in this unique lifestyle.
In this episode, you you’ll hear about…
• Importance of physical strength for women in military life
• Resilience, injury prevention, self-reliance, and independence emphasized
• Practical tips for feeling comfortable in on-base gyms
• Empower yourself through fitness for navigating military life challenges
Please help me reach more amazing women (just like you!) by Following/Subscribing to this podcast. And, I would be so appreciative if you could leave a 5-star review.
Applications are currently being accepted for guests on future episodes!
• Have a story of how you “PCS-Proofed” an important part of your life that you can share it with our community?
• Or do you have a product/service/system that aligns with our mission to create a “PCS-Proof” lifestyle & you’d like to introduce it to our listeners?
• We are currently booking interviews for Spring/Summer 2024. Apply Here Now for consideration!
I also wanted to invite you to interact with me in the show notes. Leave a question for me, or a request for a
specific topic that you’d like me to cover in a future
episode! (If you’re listening on a platform other than Spotify, just CLICK HERE to go to the episode website, and you’ll see the option to leave your question or request.)
Connect with Me:
Join My "PCSProof Fitness" Program (Let me cover your first month! Use code POD4FREE at check out and I'll take care of your first month of membership!)
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