Welcome to The PCS-Proof Podcast, where we're covering the vital things you need to know to thrive in every season of MilSpouse Life (while keeping your sanity intact🤪)!
I'm your host, Grace Barnick-Damazo, and I'm here to share my stories of personal experience as a business owner, a Fitness Coach & a seasoned Navy wife, along with expert advice to help you navigate the unique challenges and celebrate the triumphs of military Spouse-hood⎯all with a sense of humor & a little dose of tough love, when needed.
In this weekly podcast, we'll dive deep into topics like fitness, wellness, and entrepreneurship as a Military Spouse, tackling all of the unique⎯& yes, often frustrating⎯obstacles that we experience in this extraordinary lifestyle. (And Lord knows, it's going to test you in ways you never could have imagined!)
And along the way, we'll hear from other MilSpouse experts and glean transformative insights, that will leave you feeling empowered to tackle whatever military life throws you way. All so that you can maintain your own sense of identity & purpose, conquering every transition with strength & resilience—and yes, your sanity!
Whether you're a brand new Military Spouse, looking for guidance & community, or you're a weathered (maybe a little salty) spouse like me, The PCS-Proof Podcast is just for you. These bite-sized episodes are the perfect length to add to your unpredictable military lifestyle!
Subscribe now on Apple Podcasts, Spotify, or your favorite podcast listening platform so that you don't miss a single episode. And make sure to share with your favorite MilSpouse besties.
As we journey together, we're going to lift each other up, and you can count on me to keep it real, so that, together, we can become truly "PCS-Proof"!
Subscribe now & I'll see you on the next episode!
