In this coaching session, I sit down with Amir, a full-time content creator on YouTube looking to strengthen his personal well-being. We discuss current schedule, implementing 90-minute sprints, and the direct relationship health has with financial success.
0:00 Intro
0:44 What you want to get out of this session
2:05 Results of lacking personal structure
4:00 Creating internal pressure to stay consistent
5:25 Set start time
6:30 Thoughts on more consistent sleep
8:55 Relationship between personal wellbeing and financial success
9:25 When do you go to bed every night
10:50 Current schedule
12:30 Alternative start working time
14:45 Testing working on two “themes” per fay
16:00 testing 90 minute sprints
17:50 Working on two videos per day
23:10 Life designer course
25:00 Authentic aspect
28:00 Power of focusing on yourself
31:21 Outro
Guest: @amirxodom
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ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.
