Brady Silverwood is a Professional Ultra Runner that has ran across both the US and Costa Rica. He’s the author of “9 for Nine : The 9 Lessons I Learned While Running Across The USA In 9 Pairs Of Shoes”.
He recently started Project 608 where he’ll be completing 608 1/2 Marathons in 608 consecutive days.
*Please note since recording of episode, challenge has been adjusted from 608 consecutive marathons to 608 consecutive half marathons*
Topics :
- Fears of running 608 1/2 marathons consistently
- Losing his identity after leaving his company Sunny Co Clothing
- Getting pulled to The Grand Run Club on a Saturday morning after a night of drinking
- Pushing himself to run his first half marathon at the gym on a treadmill
- Running 3,311 miles across the U.S. in 2019 from New Jersey to California
- The role Nathan played in driving the R.V. across and being Brady’s number 1 hype man
- Achilles Tendon injury & other challenges he faced along the run
- Biggest lesson from running around U.S. : You can doubt yourself & still get the job done
- Raising $40k through 12 charities for the run & giving back to Make a Wish Foundation
- Deciding to run 608 1/2 marathons in 608 days
- Great moments come from great opportunities
- Upside of running the same route for his next challenge
- One person he wants to run with : David Goggins
- Advice for living a healthier lifestyle : Slow & small steps forward
- Daily routines that help Brady operate at highest level : Baths, gratitude
- One motto to live by : Today could be the best day of your life
- One book recommendation : Start With Why by Simon Sinek
- One podcast recommendation : Rich Roll Podcast
- Area of his life to put more effort into : Nutrition + spirituality
- First step to reaching your inner potential : Thinking about what’s the first step to get closer to what you really want to do
- Challenge for the listeners : Think of one thing you’re grateful for
Connect with Brady!
Instagram : @Project608Official
Website : Project608.com
Check out his book!
9 For Nine : The 9 Lessons I Learned While Running Across The USA In 9 Pairs Of Running Shoes
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