In episode 30 of the pod, JB and Cal chat with elite water polo player and swimmer turned coach, Zac Monsees. Zac played water polo & swam at Cal Berkeley, continues to do both under The Olympic Club, and coaches for SF Water Polo Club.
Topics discussed include developing real mental toughness, how perspective can level you up as an athlete, putting the athlete first, and much more.
Check out Zac's blog on Substack here: https://zmonsees.substack.com?utm_source=navbar&utm_medium=web
The Aqua Strength Agreement:
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