Ever felt like your childhood was just a “bit much”? In this episode, we’re joined by Katrina Collier, who’s got a story that'll have you hooked from the get-go. Katrina grew up in what she thought was a "normal" home, until she realised it wasn't. With a narcissistic mother, emotional abuse, and a strained relationship with her family, Katrina’s early years were far from smooth sailing.
Katrina hasn't let her past define her. Instead, she took that messy upbringing and turned it into something pretty incredible. After a failed marriage and some life-altering realisations, she did what most people shy away from, deep, uncomfortable self-work. And not just any self-work. We’re talking about some serious past life regression processes, where she uncovered layers of her identity and learned to own her story and what she could be.
This isn’t just another tale of hardship; it's a story about rising from the the dark. Katrina will take you on a journey of self-discovery, empowerment, and yes, even some humour along the way (because when life gives you lemons, sometimes you just need to laugh).
Here's some of the key takeaways from the episode:
- Understanding the power of self-awareness: Katrina talks about how she recognised toxic patterns in her life and the steps she took to break free
- The importance of emotional resilience: Hear how she has taken her emotional abuse into a driving force for inner peace
- Real-life strategies for healing: Learn about practical techniques like past life regression (yes, it’s real) and inner child work that Katrina used to reshape her mindset
- Breaking down societal expectations: Katrina discusses how she navigated the workplace, relationships, and personal growth with the scars of her upbringing
- Real actionable insights on self-healing and emotional resilience.
This episode isn’t just for those who’ve been through trauma. It’s for anyone who’s ever felt “not enough” or struggled to find their place in the world. Katrina's story will inspire you to embrace the messy parts of life and find your strength in unexpected places.
Listen in for a no-BS, spiritual and open conversation about resilience, self-healing, and the art of turning your life around. There's something for everyone in this episode, it's a mix of inspiration and practical wisdom.
Katrina #YouAreAClassOfYourOwn
Guest Katrina Collier
https://www.instagram.com/katrinamcollier
https://www.linkedin.com/in/katrinacollier
https://katrinacollier.com
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
Watch on:
YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
Social media:
Instagram: https://www.instagram.com/aclassoftheirownpodcast/
TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
Facebook: https://www.facebook.com/aclassoftheirownpodcast
Website:
https://www.playforchange.co.uk/aclassoftheirownpodcast
Host: Mira Magecha
https://www.linkedin.com/in/miramagecha
https://www.instagram.com/mira_magecha
Creative Director: Alex Payne
https://www.instagram.com/alexjamespayne
Editor: Josh Partridge
https://www.instagram.com/joshfilmmaker
Music: Jay Witsey
https://www.instagram.com/jay.witsey
Studio: Podcast House
https://www.podcasthouse.uk
Episode bought to you by: play for change
https://www.playforchange.co.uk
https://www.instagram.com/play_forchange
https://www.linkedin.com/company/playforchangeltd
