Rewiring the negative self talk in our head can be a long an arduous process. One of the techniques I use with clients is making a home in their inner worlds. On this episode, I’ll walk through what I mean by making a home in one’s inner world, the steps to do so, and some things you can lean on and borrow to make the whole process more accessible.
From today’s episode: Erinn’s website to find her book on the house of her soul someday
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