hello lovelies! today I have chosen a topic that may also be on your mind. I got a question from my Indian bestie Aaditie about how to stay consistent, for example in your own fitness journey. and it's funny because on the exact same day that I got her question, this topic came up in my life and I knew I had to do an episode about it :) sit back and find out why better decisions lead to a better life and why it's good to compare your “old” and “new” selves in your daily life.
get in touch with me here:
https://www.instagram.com/soulful.barb/
sign up for my substack blog: https://substack.com/@unfoldyouressencepodcast
>> i always look forward to your subscription and a 5-star rating because it helps me reach a larger group of people who can also benefit from my podcast
(Staying consistent in life, Better decisions for a better life, Self-comparison for personal growth, How to stay consistent, Comparing old self vs. new self, Personal development through better choices, Tips for staying consistent, Mindset for consistency, Life improvement through decisions, Personal growth and consistency) #ConsistencyIsKey #BetterLifeDecisions #PersonalGrowth #SelfComparison #DailyProgress #MindsetMatters #SelfImprovement #NewSelfOldSelf #LifeChoices #BetterEveryDay
>> intro Music:
Music from #Uppbeat https://uppbeat.io/t/tatami/rising-star License code: IDU5RMSUFBCE8GFD
>> music during the episode:
Music from #Uppbeat https://uppbeat.io/t/northwestern/ballerina License code: 8AYDWQA8MKII7DF9
