In this heartfelt year-end episode, I take you on a journey through my 2024, using thought-provoking journal prompts to uncover the highs, lows, and everything in between. From personal growth and life-changing experiences to lessons learned and favorite memories, this episode is a deep dive into the reflections that shaped my year.
Whether you're looking for inspiration to start your own year-end journaling practice or just love a good reflective chat, this episode is filled with relatable insights and nuggets of wisdom.
🎙 Key Topics:
✨ Reflective journaling for self-discovery
✨ Lessons learned in 2024
✨ Personal growth, milestones, and transformative moments
Perfect for anyone who loves self-reflection, personal growth, and mindful journaling.
Ready to join me on this reflective adventure? Hit play and let’s wrap up 2024 together. 🌟
Journal Prompts:
what personal goals did you achieve this year? what did you learn about yourself in the process?/ How has your understanding of happiness, success or contentment changed this year?/If you were to divide your year into phases, which phase was the most significant for your personal growth?/Who have you had your most meaningful conversations with? Why were they so special?/What relationship did you let go of this year and how did that affect you?/What new connection or encounter was a gift for you in 2024?/How did you deal with professional and creative pressure? What helped you?/Have you found enough space for mental and emotional healing in 2024? Why or why not?/Which places you visited left a lasting impression on you? Why?/What was an important lesson that you could only learn through pain or challenge?/What belief about yourself have you questioned or changed this year?/what would you like to take from 2024 into the next year?/If you could give your “January self” from the beginning of 2024 one piece of advice, what would it be?/Which sentence would you choose as a headline for your year 2024?
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> intro Music:
Music from Uppbeat https://uppbeat.io/t/tatami/rising-star License code: IDU5RMSUFBCE8GFD
> music during the episode:
Music from Uppbeat https://uppbeat.io/t/northwestern/ballerina License code: 8AYDWQA8MKII7DF9
Keywords: Year in Review, 2024 Recap, Personal Growth, Journal Prompts, Self-Reflection, Lessons Learned, Mindful Living, Life Lessons, Podcast Episode, End of Year Reflection
