In this episode, we dive deep into the concept of happiness, exploring it from a fresh and engaging perspective. Inspired by Andrea Weidlich’s book "Der geile Scheiß vom Glücklichsein", we discuss how happiness is not a destination or something we need to chase, but rather something we can find in our everyday lives. From the small, seemingly insignificant moments to the chaotic twists of life, happiness is all around us, waiting to be noticed.
In this conversation, we explore the idea that true happiness is found in accepting life as it is – not perfect, not always smooth, but wonderfully authentic. We’ll talk about how we can shift our focus to appreciate what we have, and why living in the present moment is the key to unlocking lasting joy. Happiness, after all, is not about reaching some ideal goal, but rather embracing the journey, the imperfect moments, and the decision to be present.
Join me as we explore why happiness is a journey, not a destination, and how you can start noticing the “small joys” right in front of you. Let’s talk about how to create your own definition of happiness without all the pressure to be perfect!
get the Andrea’s book here (no advertisement, just a recommendation): https://www.thalia.at/shop/home/artikeldetails/A1053105747
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intro Music:
Music from Uppbeat https://uppbeat.io/t/tatami/rising-star License code: IDU5RMSUFBCE8GFD
music during the episode:
Music from Uppbeat https://uppbeat.io/t/northwestern/ballerina License code: 8AYDWQA8MKII7DF9
SEO keywords
(Happiness and well-being, How to find happiness in everyday life, Living in the present moment, How to embrace imperfection and find joy, Finding happiness in small moments, Achieving happiness without chasing goals, Unlocking joy in daily life, Real happiness secrets)
