Hello and Welcome and so nice that you have found my podcast!
I am Barbara, your host, and my podcast should be like a little compass for you, which may accompany you on your way to your authentic self, it may support you in unfolding your true essence, encourage you to stand up for yourself and realize your dreams, perhaps also to understand and discover yourself anew and accompany you in becoming your director of your life.
It's all about personal development, personal growth, self-love, self-worth and taking responsibility for your life and taking the first steps towards lightness and abundance and a positive attitude towards life
I will share experiences from my life that will probably resonate with you at certain points, there will definitely be one or two AHA moments, and hopefully the humor will not be neglected here and we will have fun together
You will also find meditation and affirmation audios to help you to be more in the moment and in the here and now and to take some personal time out to be completely for yourself and relax - you will find all this once a month in my new series "soulful sunday" <3
So now sit back and relax, enjoy your favorite drink, your walk, or cozy up on the couch, no matter what activity you're listening to my podcast for, and enjoy the episodes
All the love from my heart to yours,
Barbara
