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Description

How can you honor your deep inner hell yes when things get tough? That's what I talk about in this brief episode. This episode is very different. No interview. Just me sharing what approaches I used to follow my hell yes while recently in the middle of a very challenging time. Life won't always be rainbows and butterflies. Let's accept that and understand how we can be in the valleys with as much self-honoring and in the peaks. I share several strategies that I used that you may want to consider, in good times and bad.

Topics Covered

Hold your boundaries, even with family

Honor your needs

Feel your feelings

Get the support your need

Seek what nurtures you

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Life is filled with peaks and valleys. It is much easier to handle the lows if we have the skills and tools to support us. Please share this far and wide so people you care about are ready to live their hell yes when things get tough.

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