Ori and Lee discuss Ori's meditation retreat, the joy of work, delegation challenges, and childhood conditioning. They also talk about how difficult it can be to delegate and let go of control. Their main focus is a hard look at how early childhood experiences shape behavior and limiting beliefs.
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Takeaways
- Meditation retreats can be intense and transformative experiences, and it's worth exploring for personal growth.
- Finding joy in work is possible by focusing on the tasks you love and delegating the rest.
- Delegating tasks can be challenging, but finding the right people who are passionate about those tasks can lead to better outcomes.
- Childhood conditioning can influence behavior and beliefs, and it's important to recognize and challenge those conditioning to live a more fulfilling life.
- Hypnosis can affect our perception of reality and make us feel like we are losing touch with reality.
- Childhood beliefs can create a hypnosis that limits our potential and perception of the world.
- Examining deep beliefs and differentiating between story and reality can lead to personal growth.
- Making small changes and celebrating moments of taking a different approach can lead to positive change.
Chapters
00:00 Hypnosis and Breaking Trances
02:29 Booking a Silent Retreat
03:23 The Cost of Silent Retreats
04:14 Logistics of Silent Retreats
05:49 Ori's Day-to-Day Life
06:19 Finding Joy in Work
07:25 Overcommitting and Delegating
09:04 Automation and Efficiency
09:43 Taking on Too Much Work
10:43 Bringing in Help and Delegating
11:28 The Value of Hiring the Right People
12:39 Finding the Right Fit
13:27 The Marketing Industry and Inflated Claims
16:47 The Value of Competence and Trust
18:34 Dealing with Hectic Work Days
19:36 The Danger of Overbooking
19:41 The Risks of Hiring Incompetent Marketers
20:06 The Influence of Childhood Conditioning
21:53 The Power of Hypnosis and Conditioning
23:33 Breaking the Hypnosis and Conditioning
25:04 Understanding the Hypnosis of Busyness
25:55 The Release of Emotional Baggage
27:01 Questioning Deeply Held Beliefs
28:49 The Power of Suggestion and Hypnosis
32:28 Breaking the Hypnosis and Creating a New Reality
38:08 The Hypnosis of Society's Expectations
41:03 Embracing Resourcefulness and Letting Go of Worry
42:28 The Power of Independence and Self-Reliance
43:21 Overcoming Fear and Worry
44:24 Proving Yourself and Resourcefulness
44:58 Scheduling Worry
46:06 Creating Detachment from Problems
47:16 The Power of Meditation
48:13 Conditioning the New You
49:32 The World Continues Without You
49:56 The Stories We Tell Ourselves
50:55 Questioning Deep Beliefs
51:01 Letting Go and Delegating
51:50 The Value of Disconnecting
52:28 Differentiating Story from Reality
53:20 Shifting Deeply Entrenched Beliefs
54:18 Recognizing the Power of Stories
55:23 Making Small Changes
56:28 Examining Deep Beliefs
57:25 Differentiating Story from Reality
