Welcome to the show! This episode is all about goal setting. This is something I am educated in and LOVE. I talk about the SMART goal setting model and how you can start setting up your goals as soon as possible. I give you guidelines and examples for each category and much more. If you are interested in receiving the full goal setting packet I mention as well as the goal setting activity, send me an email and I'd love to send it your way!
Email: Clockworkathletics@gmail.com
