Jimmy Bluff is a celebrity bodyworker, massage therapist and former bodybuilder who has helped elite athletes like 2x Super Bowl Champ James Harrison, 6x Mr. Olympia Dorian Yates, Mike O'Hearn heal physical injuries and release emotional trauma through his unconventional methods.
Jimmy's unique in that he blends spiritual wisdom, emotional insight, and physical expertise to help clients get miraculous results that they were unable to achieve using conventional physical therapy.
In this wide-ranging discussion, we explore the connection between emotional trauma and physical injury, why alpha masculine men struggle to find peace, how Jimmy deals with doubt and imposter syndrome, and more.
CHAPTERS:
0:00 - Men's Recovery Challenges
0:58 - Intro
4:33 - Advice to Past Self on Skepticism
8:35 - Explaining Spiritual Practice to Scientists
12:28 - Handling Imposter Syndrome
16:43 - Discerning Truth in Healing
20:03 - Managing Energy Interactions
21:51 - Common Traits of Athletes and Alpha Males
27:06 - The Body Keeps the Score
29:13 - Challenges of Men's Rest
32:30 - Importance of Rest and Recovery
35:26 - Trust in the Healing Space
38:16 - Risks of Excessive Plant Medicine
45:30 - Evolving Body Relationship
47:50 - Personal Journey to Healing
49:23 - Listening to Your Body
52:10 - Seeing Energy
55:22 - Distinguishing Delusion from Expansion
59:30 - Self-Healing Process
1:03:06 - Overcoming Mental Barriers
1:06:40 - From Sensitivity to Empowerment
1:09:57 - Becoming a Powerful Man
1:11:50 - Addressing Fears of Emasculation
1:16:40 - Overcoming Imposter Syndrome
1:18:10 - Where to Find Jimmy
Instagram: https://www.instagram.com/jimmy_bluff
Website: https://www.jimmybluff.com/
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/7IjHNFdEHSB5zCzCPzcAvO?si=L4x4MGtlSCWMBVd78CWeQg
Apple: https://podcasts.apple.com/us/podcast/conversations-with-kaizen/id1732887385
Kaizen Asiedu
Website: https://www.bio.site/kaizen
Instagram: https://www.instagram.com/thatskaizen/
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/7IjHNFdEHSB5zCzCPzcAvO?si=L4x4MGtlSCWMBVd78CWeQg
Apple: https://podcasts.apple.com/us/podcast/conversations-with-kaizen/id1732887385
#Healing #Vulnerability #MensTrauma #SpiritualJourney #Bodywork #EmotionalRelease #MasculinityRedefined #JimmyBluff #ConversationsWithKaizen
#MensEmotionalHealth #VulnerabilityTransformation #Fitness #HolisticTherapy #EmotionalWellbeing
