Where is the line between self care and selfishness? Is your self care actually benefitting you? We are talking about the unseen baggage that we may carry when traveling or living abroad, pressure from parents, how the unpacked baggage can manifest itself, and ways to cope.
This week I'm joined by my girl and fellow English teacher, Sarah V the host of The Depth and Nuance Podcast dropping next month in February.
Follow Sarah @thesarahiv
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