Eating disorders are one of the most hidden struggles in military life. From the stress of constant moves to the pressure of transition, these challenges don’t just disappear—they often show up in our relationship with food and control.In this episode, we explore:👉Why eating disorders are more common in the military community than most realize👉The difference between disordered eating and eating disorders👉How transition and high-stress seasons increase the risk👉What signs to watch for—and how to respond with supportThis conversation is about breaking the silence, reducing stigma, and knowing you’re not alone.
