What does it really mean to be wealthy? For Dr. Manpreet Samra and Dr. Paula, co-founders of Trifecta MD, wealth goes far beyond numbers in a bank account—it’s about creating freedom, legacy, and a life that feels aligned.
In this episode, they join Dr. Courtney Downes to share their journey of moving into telemedicine, founding Trifecta MD, and building a community that empowers women physicians and professionals through financial education, angel investing, and curated opportunities.
But their work doesn’t stop at finance. They’re equally passionate about helping women prevent burnout and find space to heal. Dr. Manpreet and Dr. Paula open up about why retreats have been life-changing for them and why taking time for yourself is never indulgent—it’s essential.
Key Takeaways:
Wealth isn’t just money—it’s about designing the life you want.
Women often lack access to investment opportunities, and Trifecta MD is changing that.
Retreats create space for transformation, connection, and deep self-reflection.
Horses have an intuitive ability to reveal inner truths and support healing.
Prioritizing rest is not selfish—it’s an act of self-love and future growth.
If you’ve ever felt stuck, overwhelmed, or guilty about pressing pause, this conversation will inspire you to see rest, wealth, and healing in a whole new light.
Follow Dr. Manpreet & Dr. Paula here:
https://www.instagram.com/trifectamd/
https://www.youtube.com/@trifectamd
Find Dr. Courtney Downes here:
https://prescriptiontotravelmd.com/
https://www.instagram.com/prescriptiontotravelmd/
https://www.youtube.com/@PrescriptiontoTravelMD
Prescription to Travel MD- Doctor’s Lounge
https://www.facebook.com/groups/3717624291786190
Sign up for the Newsletter:
