There are many similarities between Ayurveda and Chinese Medicine when it comes to women's health. Today Caitlin is joined by Dr. Grace Jones, Dr Grace is an integrative Acupuncture and Chinese Medicine practitioner, passionately focussed on the areas of fertility, pregnancy, postpartum and hormonal health. They dive into the world of Chinese Medicine, offering top tips for women trying to conceive, keeping morning sickness at bay, exercising and dieting during pregnancy, lifestyle advice on stress management and much more.
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