Today I am so excited to talk to Lindsay Binette, ADHD coach and founder of @TheWavyBrain. After her “late-in-life” diagnosis of ADHD, she worked to understand her brain. As a result, she took a deep dive into all things ADHD and developed a passion for neurodiversity support, education, and advocacy.
In this episode, Lindsay shares:
The relationship between emotion regulation and ADHD in the brain.
Top strategies for coping with symptoms of ADHD.
The shocking differences in how ADHD presents in men vs. women.
Guest Info:
Connect with Lindsay Binette on Instagram @thewavybrain or her website here.
Resources Mentioned:
Path to Peace Live Group Program
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