Are you feeling overwhelmed by work demands and struggling to balance your personal and family life as a working mom? Join host and licensed mental health counselor Justine Carino as she shares her personal story about her relationship with work, how she has needed to change when becoming a mother, and her guidance on how to overcome the challenges of being a workaholic.
This episode dives into:
The root cause of workaholism.
The negative impacts of workaholism on personal relationships and health.
The assessment Justine uses with her clients to determine workaholic tendencies.
Strategies for finding a balance between work and personal life.
Guest Info:
Connect with Justine on Instagram @_thoughtsfromthecouch_ or her website here.
Resources Mentioned:
Join my email list here!
