Description

In this episode, we meet Reshona Jessamy, Assistant Attorney General turned skincare entrepreneur. Reshona shares her inspiring story of resilience after struggling with depression and attempting suicide as a result of identity loss. We delve into the impact of career setbacks on mental health, the struggles with depression high-achieving women face, and the power of therapy in changing lives. 

This episode dives into: 

• The emotional toll of perfectionism.
• Understanding and coping with depression and suicidal thoughts.
• Mental health challenges faced by high-achieving women.
• How self-care and a sense of purpose can be catalysts for healing.

Guest Info:

Connect with Rashana on Instagram @officialnovara or her website here. 

Resources Mentioned: 

Anxiety Coaching

Moondbird- use code Justine20 for $20 off

The No BS Human Design Podcast

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