Description

In this week’s episode, I practice vulnerability by sharing my experience of being an adult child of an alcoholic.  Although hesitant to open up, I found it important to share this part of my story as it is relevant to many other individuals. 

This episodes dives into: 

• How I learned my father was an alcoholic.
• My father’s adverse childhood experiences and their impact on his disease.
• Alcohol as a learned coping skill for managing trauma related pain.
• What I learned from going to therapy.
• Common traits shared by adult children of alcoholics.
• My father’s journey to sobriety. 

Guest Info:

Connect with Justine Carino on Instagram @_thoughtsfromthecouch_ or her website here. 

Path to Peace Live Group Program 

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