In this exciting episode, we have Dae Uk Han who has completed a bachelor of exercise physiology and is currently on the path to finishing his masters in philosophy (medicine), Novel exercise and Severe and Enduring Mental illness. Dae Uk explains what drew him into pursuing an interest in exercise physiology and his journey to becoming one. Dae Uk also talks about all things Exercise physiology from common misconceptions and facts all the way too; tips on how to improve your overall health.
Lastly Dae Uk talks about, "The Social Exercise Project" a podcast he started with his mate with the aim to leveragesocial media to raise awareness of being physically active and its overall impact on health. Check the podcast out here:
https://socialexerciseproject.wordpress.com/
https://www.instagram.com/socialexerciseproject/
https://spoti.fi/2zgr0XW
