Sometimes we need to say a grateful goodbye to a physical object we've been holding onto in order to shift our mindset. Letting go of the physical helps create change in the emotional. This week I have a brand new story, "Goodbye to the Red Coat" plus a worksheet designed to help you release and item that holding negative energy.
Sign up for my newsletter to get the new worksheet!If you are listening to this episode after the publish date, connect with me on Instagram and let me know you'd like the Release to Rewrite worksheet.
