Listen

Description

Today, Chris talks about why you need to focus on non-scale victories when you have a body fat or body composition goal

-------------------------------

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use code ChrisLWA

Get your free copy of Master Your Macros

⁠⁠⁠⁠⁠⁠⁠Join 8WC's Prime or Launch Program⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info for 1:1 & Group Coaching with Chris and the 8WC Team⁠⁠⁠⁠⁠⁠⁠⁠