In today's episode, I talk about finding your "why" or your "purpose" for improving your health. This is different than setting goals, this is the whole reason you are actually chasing these goals. I talk about a simple strategy to figure out your purpose, and how to set goals to help you achieve these goals. Don't have a health or weight loss goal? You can use this same strategy with career, financial, and other goals.
Apply for 1:1 Coaching with PWC
Join My Free Facebook Community
